Mindfulness and Spirituality – An Online Creative Arts Workshop

MINDFULNESS & SPIRITUALITY CREATIVE ARTS WORKSHOP

(4) consecutive Thursdays from 10:00 am – 11:30 am (EST)
October 27, November 3, November 10 and November 17, 2022

Our (4) week creative arts workshops empower participants to express themselves using art. This therapeutic program offers a safe place to communicate your thoughts, feelings, concerns, problems, hopes and dreams. Our professional staff will guide you through different exercises and discussions helping you to find ways to gain personal insight and develop new coping skills. Our Mindfulness & Spirituality workshop will help you stay focused and aware of the present moment while exploring the relationship between spirituality, healing and art. 

All four of our sessions will start with a relaxation/breathing exercise. We will then complete several creative projects focusing on mindfulness & spirituality. These projects will help reduce negativity and will be self-soothing resulting in stress reduction.

This online workshop will accommodate 20 members. You must register to attend the workshop and all members must commit to attending the entire 4-week session.

Our Creative Arts workshops are open to people dealing with a breast cancer diagnosis, survivors and/or caregivers.  

WORKSHOP DATES (Thursdays): 
October 27, November 3, November 10 and November 17, 2022.

WORKSHOP TIMES: 
10:00 a.m. – 11:30 a.m.

Workshops are facilitated by Angela M. Papalia, LMSW, Assistant Director for the Adelphi Breast Cancer Program along with Kimberly Newman, BFA, Communications and Marketing Coordinator for the Adelphi Breast Cancer Program.

All groups are free but registration is required. 

HOW TO REGISTER:
For information and to register, please call Angela M. Papalia, LMSW at (516) 877-4329 or email apapalia@adelphi.edu.

HOW TO LOGIN TO A SESSION:
Once you are registered, we will email you an invite to the zoom session.

Our groups are provided by the Adelphi Breast Cancer Program
and supported by grants from the
Alpern Family Foundation, Kat’s Ribbon of Hope, Marilyn Lichtman Foundation,
the Mother Cabrini Health Foundation, New York State and Pink Aid.