Join us in person at Adelphi University on a guided adventure promoting creativity. Participants are encouraged to experiment with art and trust their imaginations. Throughout this forum, we will be completing several unique activities igniting your creative spark. We will be working with a variety of different techniques and mediums during this forum. All levels are welcome to join and we invite you to let go, relax and create your individual masterpiece.
In addition to our creative adventure, we will also be learning and practicing different breathing exercises. These exercises will teach you how to disengage from distracting thoughts and sensations. Breathing exercises have many health benefits such as improving immunity, calming down anxiety, increasing sleep quality, improving cardiovascular health, aiding in concentration, reducing inflammation, strengthening lungs and more.
**Space is limited to 40 participants** (If at any point after registering for the forum you are unable to attend, we ask that you please notify us at knewman@adelphi.edu.)
Art supplies will be provided for all exercises. Registration is required to attend this forum.
Date: Tuesday, July 11, 2023 Time: 10:00 a.m. – 11:30 a.m. Place: Adelphi University, Garden City (details will be provided upon registration)
Facilitators
Angela M. Papalia, LMSW Assistant Director,
Adelphi Breast Cancer Program
Kimberly Newman, BFA
Marketing and Communications Coordinator Adelphi Breast Cancer Program
Coronavirus Update: As New York is on a "pause" for social distancing purposes, all in-person events for the next several weeks have been converted to online, postponed or canceled. Please check this page as information will be updated as possible—and call ahead before any upcoming in-person events until further notice. Thanks.
You are now leaving the Adelphi University website...
Adelphi is not responsible for the content of third-party sites. External sites may have different Privacy and Security policies than Adelphi University. You should review the policies of any third-party website before you provide personal or confidential information.