Dr. Deborah Serani
“Positive stress, known as ‘eustress,’ is an experience that offers a beneficial form of arousal,” explained Deborah Serani, Psy.D., adjunct professor in the Gordon F. Derner Institute for Advanced Psychological Studies. “Eustress motivates us, sharpens our senses, and helps us problem solve successfully.”
Additional research and studies from professionals in the field highlight even more benefits of short-term stress in the Reader’s Digest article titled, “9 Surprising Ways Stress Is Good for Your Body.”
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May 3, 2016
Can Psychotherapy Lead to Happier Patients and Better Medicine?
News
Yes. According to studies by Jairo Fuertes, Ph.D., associate professor, and Nassau Nassau University Medical Center.
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Todd Wilson
Strategic Communications Director
p – 516.237.8634
e – twilson@adelphi.edu